The Thyroid Reset Formula ™
If You Have Hashimoto’s or Hypothyroidism and want to feel like yourself again… You’re in the Right Place.
The Thyroid Reset Formula ™ is a personalized, lab-guided, root-cause program for women 30+ who want their energy and their life back — without confusion, overwhelm or endless gussing.
You have probably seen a doctor or (two or three) and been told:
“Your labs look normal. Try eating less & exercising more…”
or
“There’s nothing else you can do. Here’s some medicine. We will re-test in 6-months.”
But you still just drag through the days…
Too tired to keep up. Struggling with brain fog, watching your hair thin, your mood dip, and gaining weight no matter what you do. Wondering what is wrong with you.
You Don’t Just Want to “Manage” Your Thyroid or “Survive” — You Want to Feel Like You Again!
Uncover the root cause and heal your thyroid naturally, so that you can...
Feel in control of your body again
Have steady all-day energy & mental clarity
See your body respond (drop weight, puffiness & that muffin top)
Grow Your Hair Back & Regain Your Confidence
Feel calm, present, emotionally balanced
Know exactly what to do (no more guessing)
The Thyroid Reset Formula ™ Gives You—>
CONTROL instead of feeling stressed, overwhelmed or confused.
CLARITY so you know exactly what to do to support your body’s optimal function.
CONFIDENCE that your body can heal and that you can ultimately experience freedom, joy and hope.
Hi, I’m Hally!
I’ve dedicated my life to helping women uncover the hidden root causes of their thyroid issues—because I’ve been there myself.
Back in 2014, I was dealing with miserable “mystery” symptoms: severe IBS, bloating, brain fog, exhaustion, infertility.... I saw seven different doctors and kept hearing, “Everything looks normal.” But I knew how I felt was anything but “normal”… and then I got shingles… at age 24 and KNEW something was off.
Out of desperation, I stumbled into Functional Medicine looking for answers for myself… after YEARS of trial & error, I found them!
I didn’t want any other woman to suffer like I had…
…so, I went back to school, founded Live Nourished Coaching and have now helped hundreds of women reverse the chronic symptoms of hypothyroid & Hashimoto’s through my Thyroid Reset Formula™.
If you’re struggling with hypothyroidism, Hashimoto’s or autoimmunity, and have been told “everything’s normal” but you still feel awful, you’re not crazy, and you’re not broken. You just haven’t yet been given a plan that gets to the real root cause.
I’m here to tell you that you are not alone! And more importantly, that healing is possible, starting RIGHT NOW. Let’s get you back to feeling like yourself again.
Can’t Wait To Connect
-Hally Foote
Offering functional medicine coaching in Colorado Springs and globally virtually.
Get Your Personalized Thyroid Reset Roadmap
The Thyroid Reset Formula™
Confusion, frustration & overwhelm ends here! There is no one-size-fits-all approach when it comes to thyroid, you need a plan that is customized to your unique body.
In my Thyroid Reset Formula™ program, we dig deep to uncover the root cause of YOUR thyroid issues. Then we customize the plan to you so you finally get results. Plus all the support & accountability you need to actually implement & stick to your plan.
What Our Clients Say
Amanda Steamboat Springs, CO
“When I tell people about you [Hally] and the work I've done through you this is what I say. You are a holistic nutrition, fitness and mindset coach. Many coaches focus on just the one. However, you have done the work and take the time and make sure to do so with your clients to give them a whole rounded approach. Because at the end of the day it can't just be focused on one aspect, you really do have to put in the work and take time to focus and grow in each aspect of health. You provide a safe space of teaching coaching and growth. Recommend 10 out of five.”
Sara Grand Junction, CO
“Hally is a well of wisdom. She is a joy and a delight to work with. She is wise in counsel, insightful in knowledge and creative her in her approach to coach each individual. It is not a one size fits all and I love that about her coaching. She meets you where you’re at. Hally adds value to everyone she comes in contact with. She has helped change my view of health and nutrition from a negative and unhealthy view, to a positive view, being excited about the possibilities of actually being and feeling healthy. I have learned so much about how to fuel my body and move my body, to help me live a more enjoyable life.”
Megan Colorado Springs, CO
“I started this journey afraid that there was something wrong with me and that’s why I couldn’t lose the weight. Now the more I’m eating healthier foods the less I care about the other 5 lbs. I don’t obsess as much. I am losing weight. There isn’t anything wrong with me and I have learned so much. I feel like I know what my body needs to be healthy now. I am calmer about eating and have learned that it’s ok to enjoy food! If I’m hungry I can eat, if I’m not hungry I don’t have to eat. There is freedom. And I’ve lost the weight.”
Your Thyroid Reset Journey Starts Here
Step 1: Apply for the Root Cause Thyroid Reset™
Fill out our short application so we can get to know your story and determine if you’re a candidate for our program. Once we review your application, we will reach out to schedule a 1-1 Thyroid Audit call to discuss your next steps. No pressure—you’ll walk away with clarity, & next steps whether or not you join the program.
2. Get Your Personalized Thyroid Reset Road Map
We will take all the time we need to understand your full health picture through our “Birth-to-Now” intake process. No more 15 minute appointments where no one listens to you. We will LISTEN, use labs to determine your thyroid type and create your custom Thyroid Reset Roadmap that’s realistic, evidence-based, and tailored to your body, lifestyle, and thyroid health goals.
3. Begin Your Reset & See Real Change
Reach your goals and maintain your success by addressing the real ROOT CAUSE of your thyroid symptoms. With weekly support and real accountability, you’ll make changes at a pace that feels doable for you. Within just weeks, you’ll start noticing more steady energy, better focus, and real metabolic progress—at a pace that feels doable and sustainable.
What’s Included In The Thyroid Reset Formula™ Program?
Identify Your Thyroid Type
Understand exactly how your thyroid is functioning, why traditional answers haven’t worked for you and exactly where the dysfunction is so that you are crystal clear on what you need to work on.
Root Cause Protocol & Trigger ID
Proven protocol customized to your body, your thyroid type and your unique Hashimoto’s triggers. Learn how to address them directly with step-by-step processes designed to address the root cause of your thyroid issues & make lasting positive change in your symptoms.
Labs—Handled
Help getting a FULL thyroid panel even if your doctor is not willing to run them, additional advanced labs as needed and all the info on how to interpret them so that you feel truly empowered and finally know how to move forward.
Supplements
The first two months of your core stack is included with the program to help you get going right away. Customizations and additional supplements are ala-cart but you’ll have clarity on what you need and don’t need so you can make empowered decisions for your own body.
1-1 Coaching & Support
1-1 coaching, accountability, support & protocol customization to help you get on track, stay on track through life's twists and turns while following the protocol so you can get the results you want.
The Reset Collective
The Reset Collective: A private peer-powered community & support system where members connect daily to share wins, swap recipes, celebrate breakthroughs, and support each other through challenges. This is more than a group — it’s an accountability network where you’ll feel seen, supported, and inspired every step of the way.
Still Wondering If This is for You?
You’re eating “healthy” but you’re still exhausted, and stuck.
You’ve been told your labs are “normal,” but you don’t feel normal.
You feel overwhelmed with info and don’t know what’s actually right for you.
You’re tired, sluggish, brain foggy…your hair is falling out & your waist line is expanding no matter what you do, and you just want ANSWERS!
We get it—and we’re here to help you cut through the confusion and finally find what works with our root cause approach.
Get Clarity Gain Confidence Get Unstuck
No More
❌Overwhelm ❌Confusion
❌Spending hundreds of dollars on doctors who are not willing to dig deeper
❌Hours of researching, reading, Chat GPT-ing, or watching online summits with generic, booring advice
It’s time to act!
“There is freedom waiting for you, on the breezes of the sky, and you ask 'What if I fall?' Oh but my darling, what if you fly?" — Erin Hanson
I am so looking forward to meeting you and partnering with you as you uncover the root cause of your thyroid symptoms and build a life that feels healthy, peaceful, and truly yours.
Whether you’ve been struggeling with thyroid issues for YEARS or were just diagnosed, or you’re not diagnosed yet but you just know something isn’t right—you don’t have to do this alone.
Take the first step toward a healthy thyroid & feeling like yourself again!
FAQ’s
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It is incredibly important to use that you get results! We start with an application to get a little more information on you, your thyroid journey so far and your commitment level to making changes. We don’t want you to waste another minute of your time or another dollar chasing solutions that aren’t custom to you. So, we start with an application to make sure we truly can help you BEFORE you get started.
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After you apply we will reach out to you within 24 hours to get you scheduled for your 1-1 FREE Thyroid Audit call. On that call we will dig deeper into your thyroid journey and help you find a clear path towards healing.
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This is VERY different! Most plans very are generic or even follow outdated advice. This program is based on the latest thyroid research, customized to your specific thyroid presentation and your triggers, with clear advanced, comprehensive labs & a guided sequence. That is why it works when so many others fail.
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If you doctor is not willing to run all the thyroid labs, we can order labs for you in most US states. If you are outside the US, we will help you find a lab that is able to run the full thyroid panel and show you how you can order those on your own at discount pricing. Then we will show you how and help you to interpret all your results so your next steps are crystal clear.
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Many providers not only don’t pull a full thyroid panel or the compounding factor labs, but most also intrepret labs in a very wide range meaning you can have ALL the symptoms of low thyroid but to them, your labs are still in “normal” range. We will not only help you pull a full comprehensive panel, but you will also discover the optimal ranges so that you can see how your labs actually do represent your symptoms and the difference between “normal” and optimal. We will help you finally see what has been missed for years and learn how to address it.
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No. This is an educational coaching program that helps you truly understand labs and optimize your plan. We will help you work with your provider and even can help you find a provider who maybe listens better if needed. Please do not stop or change medication without talking to your doctor.
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You can absolutely use the program alongside your medication. We will help you learn what options might be best for you and how to talk with your provider about alternatives. Many of our clients also see reduction in the amount of meds they need throughout the program.
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Most clients experience improvement in energy, clearing of brain fog and looser fitting pants within the first 2 weeks.
The length and complexity of your protocol will vary depending on you and your body since we customize your program to what your labs say, what your triggers are and how many triggers you have. Most clients experience positive shifts within weeks and most have experienced significant results before the program is done. -
This is a big part of why we start with the application and your free 1-1 Thyroid Audit. If you won’t get results with our program, we will tell you and help you get connected with the right specialist if we can’t help you.
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Great question! Absolutely, Yes! You’ll have 1-1 support from our coaching team to help you make this doable and sustainable at a pace that works for you. We walk you through this step=by-step so that you don’t feel overwhelmed. Most of our clients come to us feeling unwell, tired and stressed which is why they come to us. We’ve got you!
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No! Proper nutrition is, of course, vitally important. But it’s only ONE pillar in our SIX pillar program. We also address Sleep, Stress, Movement, Detoxification, as well as Mindset & Emotional Work. We believe in a holistic approach and we will look at your thyroid from every direction.