Nourishing Recipes
Lovingly crafted to nourish your whole body. These recipes are packed with phytonutrients to fuel your body, care for your gut, help you maintain a healthy weight, all while enjoying delicious, easy to make meals.
Pesto Zucchini Noodle Bowl with Grilled Chicken
This is such a fresh and easy meal. It tastes great in the summertime and you can cook it easily without heating up your kitchen. It’s also a delicious fall comfort food. Zucchini is in season from mid-summer through early fall so this is a perfect recipe to use if you’re shopping at farmers’ markets. Serves 4. Takes 20-30 minutes to make.
Nourishing Eggplant Parmesan
This is absolutely a crowd-pleaser, kid-friendly meal. Vegetarian, gluten free and high in protein but as rich and delicious as mom’s lasagna (ok maybe not quite but close). Bake some up and enjoy!